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Intro to Contact/ Acro Yoga workshop this Sunday!

Acro yoga is becoming a consistent component of many hoop retreats around the world, but don't have to leave Ottawa to check it out for yourself! Presented by two multi-talented hoopers, Intro to Contact/ Acro Yoga workshop, this Sunday Nov. 27, 2-4pm with Jenny Anderson & Sophie Latreille, will introduce partner yoga, progressive postures & safe-spotting techniques. You don't need a partner, but body awareness & core strength are encouraged as a prerequisite. $30, register by contacting Jen at Location: Saroughi Martial Arts, 2016 10th Line Road (at Innes) in Orleans. For more info see