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Rachael Lust - Ottawa workshop, Sun. May 31, 1-4pm

Rachael Lust is coming to Ottawa this Spring and will be at Dovercourt Rec Centre (411 Dovercourt Ave, Ottawa)! This dynamic young woman has been burning up the hoop scene over the last year or so, touring the US teaching workshops, doing TV appearances (including the Queen Latifah show), half-time shows, product endorsements and more. 

"This is a 3 hour workshop focused primarily on breaks and break sequences. We will start with the most basic of breaks and work our way toward more advanced ones including one handed breaks, off-body breaks, wrap breaks, elbows, knees, legs and so on."

Participants must be 18 unless permission is granted by instructor. Tickets are non refundable but can be transferred to another person. Tickets are in US dollars. 

Tickets can be purchased here:

Here's one of Rachael's 'kind of' popular videos --'s 2nd most popular hooping video of 2014 with over 1,700,000 views!