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SaFire's 3D Hoop Workshop - Sat. April 14, 2-6pm, at Dovercourt!

HoopCity creator and hoop teacher extraordinaire Safire is making a trip east in April, and is including a stop in Ottawa to present her 3D hooping workshop.

Explore four different techniques include hinges, palm spins, contact flips and arm wraps. This workshop is appropriate for all levels; techniques are off-body so a smaller lightweight hoop (e.g. 36" or less in diameter) is recommended. Smaller hoops will be available to use for those who don't have them.

The workshop will take place at Dovercourt Recreation Centre (411 Dovercourt Ave. Ottawa Ontario) on Sat. April 14th, 2-6pm. The cost is $65; registration is through Safire's website.